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EQUIPMENT for virtual training instruction sessions

Click on image for source suggestion (not a brand endorsement)

✅= essential

Mat at least 3/8” thick

(2) 6x9x4” yoga blocks

mat image.png
✅
yoga blocks.jpg
✅

➡️ = required

for translation of reformer/cadillac-trapeze table/CoreAlign exercises

bodylastics door strap.jpg
➡️
myosource spacesaver gym.jpg
➡️
slastix images.png
➡️
sitting box lite.jpg
➡️
flex MVNT discs.jpg
➡️
handles image.png
➡️
straps image.png
➡️

 👍= recommended for diversity of options that provide relevant support, challenge, and variety

magic circle images.png
👍
floppy disc.jpg
👍
overball image.png
👍
parasetter.png
👍
moon box lite image.png
👍
roll-down bar image.png
👍
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